Laughter

Good Morning. I hope everyone handling the cold snap and the snow. 2 snowfalls in PA this week after none in almost 2 years. Hopefully Everyone had a Good Week... Hopefully you had a chance to LAUGH!... And that is our thought of the day. Laughter actually is Healthy. It enhances your intake of oxygen-rich air, stimulates your heart, lungs and muscles, and increases the endorphins that are released by your brain. it helps, Activate your stress response can soothe tension and improve your immune system. Not to mention it should make your day better. We have talked about laughing at yourself... Now we are just talking about Laughing.... Find the humor in things! Hopefully you are fortunate to have a Belly Laugh this week! If you do, feel free to tell me about it. Bottom Line, Belly Laugh or Not Laugh at least a little More this Week! Bundle up have a good Sunday and Laugh through the week!

Proverbs 17:22 A joyful heart is good medicine, but a crushed spirit dries up the bones.

Job 8:21 He will yet fill your mouth with laughter, and your lips with shouting.

Philippians 4:4 Rejoice in the Lord always; again I will say, rejoice.

James 5:13 Is anyone among you suffering? Let him pray. Is anyone cheerful? Let him sing praise.

Genesis 21:6 And Sarah said, “God has made laughter for me; everyone who hears will laugh over me.”