FEAR

Good Morning. I hope everyone had a Great week. It is crazy Christmas is only 21 days away... Anyone all ready yet? Anyone stressing yet? I had chance to meet with a group that specializes in offering Mental Health training for Athletes. It was an interesting meeting, they talked about Training the mind the same way we train our bodies... It was definitely an interesting concept. It made me think about some of the issues we all go through everyday. With stress and anxiety being so prevalent in our society... We can all train our minds too! It made me think about FEAR... So many or us let FEAR play a Huge role in our lives. God created FEAR to give us a Fight or Flight response to things... If a Lion is behind you that is something to really be scared of.... Now we fight or flee.... But so many things we FEAR aren't that Lion... FEAR stands for False Evidence Appearing Real or False Expectations About Reality. We so often make things more than what they are or simply what they aren't. We can train our brains too! Control the things we can Control and Don't dwell on the things that we can't. Stay in the now. Do the best you Can... Pray... get Rest and Repeat! I hope everyone has a great week. Make it a Great Week!

Joshua 1:9

Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the LORD your God will be with you wherever you go.”

Matthew 6:34

Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.

Psalm 23:4

Even though I walk through the valley of the shadow of death, I will fear no evil, for you are with me; your rod and your staff, they comfort me.